My Story

I am a 500-hour certified yoga instructor and a 200-hour certified Ayurvedic wellness coach with a specialization in sound healing. Still, no certification compares to the lessons life has taught me.

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After losing my mother, yoga began as a way to escape my grief. Over time, Ayurvedic wellness became a path back to myself. It helped me heal, ground, and reconnect.

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Death is one of the most human experiences we face, yet one of the hardest to move through. For me, Ayurvedic wellness became a lifeline. I believe it is my purpose to share these tools and hold space for others to heal, at their own pace, in their own way.

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My work is rooted in lived experience, deep empathy, and a devotion to guiding others back home to themselves. I honour my mother, grandmother, and ancestors in all that I do, carrying their wisdom with me in every offering.